Chair Yoga for Seniors from 11:30 a.m. until 12:30 p.m. at the Louisa County Library. This class offers an opportunity for gentle stretching, strengthening, and relaxation. This is an ideal class for older adults, as well as the new student who prefers a slow, gentle approach to yoga.  Required registration.

 

Schedules

  • Starting Monday, November 18th, 2019, repeated every week on Monday until Sunday, November 24, 2019 @ 11:30 am – 12:30 pm